Changing
No Change
 

 A

C
 Good Things . .
 

 B

D
 Less Good Things . .


 Ask yourself:

A If you did decide to change ___________ , how would you be better off?

B What concerns do you have about changing ______________?

C What do you like about what you are doing, are eating _______________?

D What concerns do you have about your current diet?


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